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5 Best Bras for Implants and Breast Augmentation Recovery

5 Best Bras for Implants and Breast Augmentation Recovery

After investing in enhanced breasts, many women are eager to shop for bras to fit their new shape and aid in recovery. Before making a purchase, there are a few things to consider about wearing bras after breast augmentation surgery.

What You Need to Know About Wearing Bras with Implants

After breast augmentation surgery, your surgeon should give you specific instructions on caring for your breasts as they heal, including when to begin wearing a bra and what type. Some doctors recommend patients go bra-less for a few days after surgery to allow the breasts to heal properly and comfortably. Others recommend specific post-surgical bras to reduce swelling and prevent the implants from shifting during the recovery period.

While recommendations on immediate post-surgical bra selection vary, most agree that women shouldn’t wear a traditional underwire bra until six weeks after the augmentation surgery. Wearing a normal bra too soon can cause problems with the healing process and cause the implants to settle incorrectly.

When it’s time to shop for your augmented breasts, it’s a good idea to visit a store in-person and get re-sized. While you probably asked your surgeon for a particular size, the size of the implant and the size of your bra cup can be different. A professional fitting, free at many lingerie stores and departments, will allow you to shop for the best size for your new breasts.

Even after your fitting, try on a variety of sizes and styles to see what works best. Implants can be wider or fuller than natural breasts, so you may need to size them up to find the most comfortable, flattering fit.

Key Features to Look for in a Recovery Bra

When shopping for a recovery bra, consider the following features:

  • Soft, non-irritating fabric to prevent friction against sensitive incisions.
  • Front-closure or adjustable straps to easily accommodate post-operative swelling.
  • Adequate support without underwire to minimize pressure on the healing breasts.
  • Breathable material to reduce the risk of infection and encourage air circulation.
  • Adjustable hooks and clasps to accommodate changes in breast size during recovery.

Bras for Immediate Post-Op Recovery

Supportive Front-Closure Bras

Front-closure bras are ideal for the immediate post-operative phase. Their easy-on, easy-off design minimizes arm movement, reducing strain on incisions. Look for bras with wide, padded straps and a supportive band for optimal comfort.

Compression Bras with Adjustable Straps

Compression bras provide gentle pressure, reducing swelling and promoting healing. Opt for bras with adjustable straps, as they allow you to customize the fit as your swelling subsides. Seamless, moisture-wicking fabric further enhances comfort.

Bras for Mid-Stage Recovery

Wireless Bras with Molded Cups

As you transition to mid-stage recovery, wireless bras with molded cups offer light support and shaping. Molded cups prevent friction against incisions and provide a smooth silhouette under clothing.

Sports Bras with Moisture-Wicking Fabric

Engaging in light physical activity during mid-stage recovery can be beneficial. Sports bras with moisture-wicking fabric provide support and help manage sweat, keeping you comfortable as you gradually resume your routine.

Bras for Late-Stage Recovery

Lace Overlay Bras for Gentle Support

During the late-stage recovery, lace overlay bras offer gentle support and a feminine touch. Look for bras with soft, stretchy lace that accommodates changes in breast size. The absence of underwire ensures continued comfort.

Bralettes with Removable Padding

Bralettes are perfect for the final stages of recovery when comfort is paramount. Choose bralettes with removable padding, allowing you to customize the level of support. Their soft, breathable fabric minimizes irritation.

Specific Types of Breast Augmentation Recovery Bras

Lipoelastic Bras

Immediately post-surgery, your surgeon may recommend a post-surgical compression bra during the healing process. Lipoelastic bras provide compression to keep the breasts supported after surgery while the breast tissue grows around the implants.

Lipoelastic’s post-operative bras feature specially manufactured fabric that prevents bacterial growth after surgery by wicking sweat, and helps reduce the risk of infection. Compression bras from Lipoelastic can speed the healing process, reduce scarring and bruising, and prevent implants from drooping or shifting unevenly.

Brilliant Contours Bras

Brilliant Contours is a female-owned company on a mission to provide physical and emotional support after breast surgery. Brilliant Contours bras are sports recovery bras that provide soft support in patterns and colors designed to help women feel beautiful during their recovery time. According to the company, the bras can be worn immediately after surgery, and with their comfortable fit and fun fabrics, they can also be used as long-term sports bras.

MaCom Signature Bra

The MaCom Signature bra is a best seller in the post-surgical bra market. The bra is seamless and wireless to avoid irritation to tender, fragile, post-surgery breast tissue. The bra features an adjustable front closure, and the cups are fully expandable to mold to the new post-surgery cup size. The fully expandable cups provide customized stability and compression for the implants as they heal.

The Breast Whisperer Bra

The Breast Whisperer Bra is an anti-gravity bra for women with implants for comfortable nighttime wear. Created by a plastic surgeon and a fashion designer, the Breast Whisperer is seamless and wireless with breathable fabric. Its unique, lightweight design helps lift and maintain shape for women with implants.

Plunge-type bras

If you’re not looking for a bra designed for post-surgical breasts and your surgeon has said you can now wear a bra, you may want to try a plunge bra. Many women need to find a new favorite style of bra once they have implants. Plunge style bras are flattering for breasts that are fuller and firmer, which is ideal for women with implants. They also have shorter underwires than full-coverage styles, which can help provide a better fit after breast augmentation.

The Right Bra is Important for Healing

We hope this list helps you decide the best option for your breasts. Remember, the most important thing you can do to keep your post-surgical breasts safe and comfortable is to follow your surgeon’s instructions. Your surgeon may not want you to wear any bra at all for the first few days of recovery, or may specify a particular bra that should be worn when your breasts are ready.

If you choose to receive a breast augmentation from Dr. Adams, your breasts will be ready to be placed back in the comfort of a bra in no time. As an international authority on breast augmentation, Dr. Adams has implemented several techniques that allow over 99% of his patients to return to normal activities within 24 hours after breast augmentation surgery. Learn more about 24-hour recovery here!

​How Long Do Silicone Breast Implants Last?

How Long Do Breast Implants Last? When Should They Be Replaced?

As one of the most common cosmetic surgeries within the United States, breast implants are continuously growing in popularity.

As they continue to grow in popularity there are more and more misconceptions to be found when it comes to breast implants. For instance, did you know that breast implants do not last forever?

While breast implants can last for long periods of time without causing problems or needing to be removed/replaced, they are not permanent and will require some maintenance at some point in your life.

The technology used in breast implants today is much better than that of breast implants in the past, which leads to them being more stable and having a longer lifespan. This means that regardless of the type of implant you choose, you should get more life out of them today than you would have even 20 years ago.

What are the Different Types of Breast Implants?

There are two main types of breast implants these days, saline and silicone. Each different type of breast implant comes with its pros and cons, but, you’ll be safe no matter which option you choose, but you should definitely talk with your doctor to figure out which implant type is right for you.

While both saline and silicone breast implants have silicone shells, the big difference between the two lies in how the actual implant is formed. Saline breast implants are filled with sterile salt water, whereas silicone breast implants are pre-filled with silicone. This thick gel closely mimics the consistency of natural fatty tissue.

Choosing an implant type should be based on the look and feel that you’re looking to achieve, while also taking into consideration the different methods that are required to implant them in your chest. Saline implants tend to have a smaller incision due to the fact that they are inserted into the body while flat and then filled up with saline, whereas the silicone implants come pre-filled before being inserted.

This can lead to differences in healing as well as the way the implants may sit in your chest, which is why it’s very important to discuss all options with your surgeon before you make a decision.

How Long Do Breast Implants Last? Do They Need to be Replaced?

This is probably one of the most common questions people inquire about when it comes to breast augmentation surgery – how long will the results last? The answer is, while it is possible for silicone breast implants to last for a lifetime, they may need to be replaced at some point. The older 2nd generation implants typically were all ruptured or leaking by 10 years post-surgery, but the current 5th generation gel implants remain mostly intact at 10 or even 20 years.

According to the FDA, it’s important that women continuously monitor their implants throughout their lifetime. Silicone implant ruptures are difficult to detect; they cannot be detected simply by looking at or feeling the augmented breast. The gel material is inert, so if a rupture does occur, the gel will not be absorbed by the body, so the appearance will not change.

For this reason, some patients will schedule MRIs or ultrasounds to look for any changes or ruptures in the outer shell, which are two determining factors in implant replacement.

Implants must be replaced if a rupture does occur, however. Without replacement, a ruptured silicone breast implant can cause breast pain, tenderness, or changes in the shape of the breast.

While breast implants are not permanent, as in they will not last you a lifetime, they will last you quite a long time and shouldn’t give you any major issues during that time. Of course, there is always the possibility of rupture or tearing due to your lifestyle or an accident, but from regular normal levels of stress, your breast implants should last you 10-20 years.

Why Would a Breast Implant Need to be Replaced or Removed?

There are a number of reasons why you may have to get your breast implant removed or replaced as you begin to age. If the implant has not ruptured there still may be other complications that can arise from having breast implants that may be a reason to have the removed or replaced.

Rupture

As we mentioned above, if a breast implant ruptures then it must be removed or replaced. If a saline breast implant ruptures, the saline solution will harmlessly be absorbed into the body, however you may notice your breast tissue deflate fairly quickly.

If a silicone implant ruptures it may not be immediately noticeable, in terms of your breast deflating, but the silicone can start to cause a burning sensation in your chest.

Capsular Contracture

Capsular contracture is when the tissue around the breast implant begins to scar and harden. This can cause pain, misshapen breasts, breasts to be too firm, or other problems. If this happens, the breast augmentation will have to be revised.

Rippling

If you’ve experienced significant weight loss after having your implants, you may notice that your breasts appear to have slight ripples in them. Rippling is not harmful, but it may cause your breasts to look a bit off, which could be a reason you would want them removed or replaced.

Shift in Position

While the breast implants are typically implanted in an area where they cannot move around a lot, there are times when the implants do shift in the chest cavity. This can be from trauma, hard impact, or even just the way your tissue is as you get older. In many cases women opt to remove or correct the implants through a revision augmentation to ensure that the breasts are positioned exactly where they would like them on their chest.

Desire to Change Size

One of the most common reasons we see people having their breast implants removed or replaced is that they no longer like the size that they originally chose.

Deciding to go bigger or go smaller, or change the type of implant you have, will require you to have your implants removed and replaced in order to change the size.

Breast Implant Replacement or Removal

Whether you’re considering breast augmentation or simply curious about the process, understanding the basics of silicone breast implants, including how long they last, is important.

If you’d like to know more about breast augmentation surgery, contact Dr. Adams today to schedule a consultation or to ask any questions you may have.

5 Surprising Habits That Could be Causing Your Breasts to Sag

5 Surprising Habits That Could be Causing Your Breasts to Sag

Breast feeding, age, genetics – they may all play a role in your breasts sagging a little lower than you’d like. But these uncontrollable life forces aren’t all that can cause your boobs to sag.

While we would all love it if boobs didn’t adhere to the rules of gravity or succumb to the effects of aging, there are some things that you can avoid that could help prevent your boobs from sagging in the future.

These things won’t totally prevent sagging boobs, but these are things that we can control, whereas the other outside forces working against your breasts are out of your control.

One of the biggest complaints we hear from women time-after-time is that they don’t like they way their sagging breasts look. Because of this breast augmentation and breast lifts have become extremely popular over the years among women as they get older or after they have children.

Sagging breasts are just one of those things that most women will have to deal with as they get older, but thankfully there are some things you can do to help limit the effects.

Let’s take a look at five surprising everyday habits that can cause your boobs to sag.

How to Help Prevent Sagging Breasts

1. Stop Smoking

There’s a long list of reasons to stop smoking, and you can add “causes droopy breasts” to the top of it. A small study found that more women who sought breast lifts had sagging breasts from smoking than from breastfeeding. Smoking breaks down the proteins in breast tissue that gives breasts their firmness. It also affects the breast skin the same way it does in any other area – by drying it out and creating wrinkles.

If you’ve been smoking for a long time you can still prevent future damage to your skin, as well as your breasts, and lungs. The best time to quit smoking is right now even if you think the damage has already been done. The continued smoking can only make things worse. It can cause the elasticity in your skin to fail and your breasts to stretch and sag even more as you continue to smoke and age. 

2. Avoid Yo-Yo Dieting or Gaining/Losing Weight

Breast tissue is mainly fat, so when you lose and gain weight repeatedly, the fat cells within the breasts expand and then shrink. The breasts are often the first place you gain or lose fat, and when it happens over and over, it wears down the elastin proteins in the breast and causes them to be permanently stretched.

Obviously this one is easier said than done for a lot of people, but by adhering to a healthy diet and limiting the fatty foods that you eat, you can help reduce how often the skin on your breasts stretches and constricts.

3. Work on Better Posture

Your mom was right when she told you to, “Sit up straight!” If you need another reason to put your cell phone down and take a break from the computer, perky breasts are that reason. If you spend a lot of time hunched forward, it can take a toll on your neck, back, shoulders and, yes, even your breasts.

Regularly sitting or standing with poor posture means gravity is pulling the breasts further downward and stretching the tissue and elastin fibers in the breasts. So stand straight, sit tall, and try to do some releasing, chest opening stretches daily to help keep your breasts up where they should be.

In addition to your posture, a well-fitting bra, with ample support can also help prevent gravity from pulling down on your skin and causing it to lose its elasticity.

4. Sleeping Positions

Some people have indicated that sleep can affect breast aesthetics. It can be tough to control how you sleep – since you’re asleep at the time. But your sleeping position at night might impact how perky your bust looks by day. Bad news if you’re a side sleeper or a stomach sleeper: over time, those positions can affect the shape of your breasts. Sleeping on your stomach compresses your breasts into the mattress and can prevent healthy blood flow to the area, while sleeping on one side can cause the ligaments and tissue to stretch unevenly as gravity pulls the breasts down further on that side.

Sleeping on your back or using a body pillow for support while you sleep on your side are the best ways to prevent the effects of gravity from working their dark magic on your unsuspecting breasts while you sleep. Wearing a bra while you sleep may or may not help. For women with larger breasts, a bra could be more comfortable and provide added support and lift that will fend off the dreaded sag.

Dr. Adams does not think there is any scientific proof for the sleeping position nay-sayers, but getting plenty of sleep in itself may help your body more than any physical harm that sleeping in certain positions may produce.

5. Beware of the Sun – Wear Sunscreen

Another “no-no” we all know but sometimes ignore is skipping sunscreen. Not wearing sunscreen can also have detrimental effects on your breasts. Breast skin is sensitive, and it should be protected from the sun to the same degree as the skin on the face or neck any time it might be exposed.

Experts recommend daily sunscreen use for the face and neck anytime you’re outside, even if you’re not sunbathing or exposed for extended periods of time. The same rule of thumb should apply to exposed skin on your breasts. When you apply your daily moisturizer with SPF, just extend it a little further down. Don’t forget to lather up with SPF from head to toe if you’re heading to the beach or pool. A tan looks good, but vibrant skin and perky breasts look even better.

Habits Causing Sagging Boobs

By making some simple adjustments to your lifestyle you may be able to stave off gravity for a little bit longer than if you continue with some of these bad habits. These adjustments aren’t going to immediately make your breasts less saggy, but over time they can keep your skin as tight as possible, and as healthy as possible, thus helping to keep your boobs perky and help prevent sagging.

Are bad habits causing your breasts to droop a little more than you’d like? We hope these tips help you to keep your breasts in tiptop shape for as long as possible. If your breasts have already succumb to sagging, all is not lost! Breast lifts can restore your youthful breasts by raising and reshaping sagging ones. Just take a look at our patients’ before and after breast lift photos here!

Why Men Love Big Breasts: The Scientific Theories

Why Men Love Big Breasts: The Scientific Theories

If you are a woman wonderfully endowed with large breasts, you may have experienced conversations with males whose eyes tend to drift south of your face. Why do men find big breasts so attractive? What is it about large boobs that men find irresistible?

We’ll look at some theories that different scientists have come up with to explain this phenomenon.

Glandula Mammalia: What Exactly Are Boobs?

What many people call “boobs” are actually fat-filled mammary glands that produce milk. It is one of the main physical features that sets mammals apart from other animals (mammary is the technical term associated with breasts). Humans are also classified as mammals because both males and females have breasts.

However, the female breasts appear larger than males’ for a few reasons. First, females have more estrogen than males; estrogen is a hormone that promotes breast growth. Second, biological theorists say that female breasts evolved specifically to increase in size. The additional fatty tissue could be an adaptive feature designed to support breastfeeding and sexual purposes.

Men, Boobs, and Babies

Large Boobs and Fertility

Larger breasts may also signal increased fertility. This may or may not correlate with some cultures’ view of female body parts—such as the breasts and hips—as indicators of fertility and the capacity to sustain a healthy pregnancy. Since breasts grow larger during weight gain, in olden times, this may have meant that the woman was well-nourished, which would benefit both the potential father and offspring. It simply meant that she had access to food and resources.

Interestingly, this may still be true in the 21st century. But theories, including evolutionary ones, are still in the realm of speculation. Not all cultures view large breasts as necessarily attractive sexually, and preferences seem to vary.

Ability to Provide for their Babies

Another theory that may explain why men like large breasts has to do with how breastfeeding bonds the mother and her infant.

While large or small breasts have no bearing on the amount of milk a female body will produce after giving birth, larger breasts often are seen as a more ample food supply for the baby. And while this is merely a physical trait for the outside observer looking in, those without knowledge of how the female anatomy works, still believe that larger breasts will provide better.

Hormones

In a similar way, couples also bond more when breast stimulation is involved, thanks to the hormone and neuropeptide oxytocin. Oxytocin is otherwise known as the “love drug,” or “cuddle hormone,” and it plays a role in maternal as well as sexual bonding.

Our brains release oxytocin during sex. Humans are the only mammals who have sex face-to-face, so breasts are in full view during intercourse. So men, don’t be surprised by the fact that you and babies have this one thing in common: you both like breasts. But again, while this theory may have some truth to it, it’s not conclusive to say that hormones are the primary reason why men like big breasts or breasts in general.

Big is Beautiful – Media Portrayal of Women

Culture, exposure, and upbringing are a few factors that might have shaped a lot of men’s preference for big breasts. One of these factors could be the media. As a cultural artifact, the media pegs women with larger breasts as more desirable.

With constant exposure, we learn at a young age that bigger breasts are “sexualized.” For some men, it could be how they were taught to perceive the female figure. Besides learned fondness, different breast sizes – not just large ones – may have varying effects on the male brain as hormones like oxytocin may affect everyone differently. It certainly doesn’t affect men the way it does women.

While breast sizes have differed over time, in the United States the average bra size is 34DD. Men in the US may find this average attractive since it’s larger than the former average two decades ago (size 34B). Apart from size, eye-catching breasts may also be more firm and perky, as saggy breasts may be associated with less vitality.

Overall Physical Appearance

The scientific ideas mentioned above, in regards to why men love large boobs, may explain some of what’s going on in their minds, but the truth of the matter is, men can be very physical beings, for better or worse.

Men, more than women, tend to be attracted to a person through their physical appearance when first starting out a relationship. This is the thing that draws a man to a woman and the thing that catches their eye. If the physical attraction is there it may lead to a deeper level of attraction as the relationship continues.

Men tend to find women with larger breasts more physically attractive for a number of reasons. As stated above, the media portrays larger women as being more beautiful. Larger breasts are more aesthetically pleasing to some men and can make a woman appear more feminine than smaller breasts. Larger breasts can make a woman more confident in herself, which can be more attractive to men as well.

Confidence is very attractive to men, and women, so while the larger breasts may seem like the reason men are more attracted to a women with large breasts, it could also be because that women is more confident in herself because of the way she looks.

Do Men Prefer Bigger Boobs Over Smaller Ones?

Almost everyone loves larger boobs. Studies have shown that around 90% of men prefer breasts that are a size or two larger than the standard size but has also shown that men just love breasts.

Men find all types of breasts attractive whether they are round, teardrop, perky, or other shapes. So regardless of your breast size, there are men out there that love all types of breasts. And if you’re not comfortable with the current size of your breasts, you should not be making changes to your body because of what men think.

Instead, any changes you make to your body should be because you want them. Larger breasts can help boost your self-esteem and make you more confident, which in turn will also make you more attractive to a partner.

Are There Health Benefits to Naturally Large Breasts?

Outside of large breasts being more attractive to men, there are some health benefits that come along with having bigger boobs.

You may actually sleep a little better with larger breasts, but not for the reasons you think. Because women with larger breasts may have a hard time sleeping, they require more support in order to keep things balanced. This extra support may actually help the rest of your body relax and sleep well, thus giving you a better night’s sleep.

Boosted self-confidence can come with larger breasts, as we’ve mentioned before. This self confidence boost can impact your mental health as well as your physical health. However, depending on your body type, large breasts can also cause people to live a more sedentary lifestyle, which can lead to weight gain as well as less physical activity.

Women who have large breasts have been found to be more fertile due to higher levels of the hormone estradiol. This can make it easier to get pregnant, so make sure to practice safe sex if you’re not ready for a baby.

Larger breasts have also been attributed to higher IQ’s in women and they can even keep you warmer during the cold months of the year!

Breasts of All Shapes and Sizes

Whether it’s because of a biological response or a learned preference, guys just like breasts. They really do. And as long as their appreciation doesn’t cause any trouble, this is a good thing.

Unfortunately though, not every woman has breasts she likes. If you’re unhappy with your breasts, you don’t have to be stuck with them forever. Breast augmentation can provide you with the breasts of your dreams, as long as you choose the right surgeon. Dr. Adams is an international authority on breast augmentation and has developed and refined techniques to make breast implant safer and easier, including fast-track 24-hour recovery. Contact us to learn more!

5 Telling Signs That You May Need a Breast Reduction​

5 Telling Signs That You May Need a Breast Reduction​

While many women dream of having bigger breasts, some are born with ones that are much too big for their body. Heavy breasts can lead to a life of both emotional and physical pain. There’s a reason why over 100,000 breast reduction surgeries were performed in 2014.

If you have very large breasts, a breast reduction surgery, technically known as a reduction mammaplasty, can transform your life. Researchers have noted that breast reduction surgery has completely resolved patients’ complaints of neck strain, headache, aching shoulders, heavy anterior chest and strange sensations in the little fingers.

If you have any of the following five telling signs that you’re breasts are too big, you should consider breast reduction surgery.

1. You Experience Upper Back Pain

After carrying heavy breasts around every day of your life, you can develop pretty bad back pain. Researchers in Turkey found that big breasts affect the curvature of your spine, which causes upper back pain. If you always feel like your breasts are a physical burden, even when you’re doing nothing, breast reduction surgery can definitely help you. In fact, it may be the key to resolving most of your upper back pain.

2. Your Shoulder and Neck Hurt.

Your back isn’t the only part of your body that suffers with the weight of your large breasts. During a study conducted in 2012, researchers found that the weight of a woman’s breast is an important cause of shoulder and neck pain. If you have large breasts, you should speak to your doctor about the relationship between your breasts and your shoulder and neck pain.

3. You Notice Other Physical Problems That Are Related to Large Breasts.

Along with back, neck and shoulder pain, your large breasts may be causing a number of other physical problems. If you experience breathing problems (especially when you are lying down), headaches, a heavy chest, strange sensations in your little fingers or rashes underneath your breasts, breast reduction surgery might be able to help.

4. Your Breasts Cause You Emotional Pain.

Have you ever been embarrassed by your breasts? Many women who have unusually large breasts struggle with finding clothes that fit them or are afraid to wear a swimsuit. They also suffer with feeling uncomfortable everyday because people stare at them. You shouldn’t have to be unhappy with your body for the rest of your life because of something you can’t control. A breast reduction can erase all of that emotional trouble, making you feel more comfortable in your own skin.

5. You Have Problems Exercising.

If you experience pain in your breasts during moderate or vigorous workouts, your breasts may be too big for your body. This pain can prevent you from exercising as much as you’d like, and can even discourage you from working out at all. Breast reduction surgery may help you to live a healthier life.

How Breast Reduction Surgery Works

Now that you may be considering breast reduction surgery, you probably want to know how it works. During a breast reduction, your plastic surgeon removes fat, glandular tissue, and skin from your breasts.

The technique used to do this varies from surgeon to surgeon. Usually, an incision is made around your areola, and continues downward along the natural curve of the crease beneath your breast. Then, the nipples are moved to their new position. Your breast is reshaped by moving the skin, and liposuction may be used to remove fat. Finally, your surgeon will stitch it all back up.

After surgery, you’ll find that your breasts are smaller, lighter and firmer. Depending on the technique used, you may or may not have a scar. But either way, a scar is definitely worth the improvement in quality of life most people get after they’ve been struggling with heavy breasts all of their lives.

If you suffer with any of the signs above, we suggest that you speak to your doctor about breast reduction surgery. After reduction mammaplasty, your life will never be the same again. Many of our patients experience dramatic improvements in their lives, both emotionally and physically.

If you’re interested in learning more about breast reduction surgery and if it’s right for you, feel free to contact us today. Dr. Adams is an international authority on breast contouring, developing innovative techniques that make surgery safer for patients.